Baked Zucchini Sticks

Baked Zucchini Sticks

I think it's probably obvious by now that I love zucchini.  I like trying different variations to eat it and have found some winners.  But, this might be my favorite.  They're crispy zucchini fries.  They are delicious!

Ingredients:
3 medium zucchini, sliced into 3"x1/2" sticks
1 large egg white
1/3 cup seasoned bread crumbs
2 tablespoons grated parmesan cheese
cooking spray
1/4 teaspoon garlic powder
salt and pepper

Directions:
Preheat oven to 425*F.  In a small bowl, beat egg white and season with salt and pepper.  In a ziplock bag, place breadcrumbs, garlic powder, and cheese and shake well.  Spray cookie sheet with cooking spray and set aside.  Dip zucchini sticks into egg, then into bread crumb mixture, a few at a time, and shake to coat.  Place the breaded zucchini in a single layer on baking sheet and spray more cooking spray on top.  Bake at 425*F for about 20-25 minutes, or until golden brown.  Serve with marinara sauce for dipping. 


By: Skinny Taste


Quick Marinara Sauce:

Ingredients:
1 teaspoon olive oil
2 cloves garlic, smashed
28 oz can crushed tomatoes
1 small bay leaf
1 teaspoon oregano
2 tablespoons chopped fresh basil
salt and pepper to taste

Directions:
In a medium pot, heat olive oil over medium heat.  Add garlic and sauté until golden.  Add crushed tomatoes, salt, pepper, oregano, basil, and bay leaf.  Stir and reduce heat to low.  Cover and let simmer about 20 minutes.